Best Travel Time

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Fitness Level

Food & Culture


Why you should go there: Five ropeways to access rough natural trails only for bikers. The “3-Länder Enduro Trails” are the perfect destination if you like to shred challenging trails in a trailcenter in alpine setting. The majority of trails in this area has not been transformed into “flowtrail marble runs” and contains lots of features for advanced all-mountain riders. The region around lake Reschen is a must-stop location for lovers of demanding bike trails! A few trails are suitable for beginners and kids nevertheless, so families can also enjoy riding together.

The “3-Länder Enduro Trails” are ideally situated along the route from the southwest of Germany (e.g. Lake Constance or Munich) to the popular destination “Val Venosta” or the swiss Engadin or Val Müstair. Integrate the area into a roadtrip to the other famous bike regions in the neighborhood!

Best travelling time in our opinion is June through September, since all lifts are open daily then. The Mutzkopf lift opens on weekends from end of April on and allows some early season runs.

Who is it for: For intermediate to good riders looking to shred fast & rough trails the region offers a variety of options. Pick your favourite and ride it over and over again or connect the trails to an all-day enduro adventure.

Who should avoid it: Beginners might not find what they are looking for since trails for them are limited. The “purist” biker might dislike the bikepark feel around the lifts and the biking restrictions in the austrian part.


There are many options for the skilled biker to choose from. Many trails have a natural character and were only lightly adapted to make them more rideable, obstacles like rock gardens and roots occur frequently.

If you like roots try the Haideralm trail and especially the 3-Ländertrail section after the Grünsee. For steeper downhills ride the Elven trail and for fast & fun look at the Bunker trail. The Mutzkopf area is the best option to maximize your trail time.

Make sure to do the 3-Länder Enduro Loop for an all-day tour covering the area!

Cima Termine (Endkopf) might be for you if you are looking for a hike-a-bike adventure…

Top Trails & Tours

Local services

3-Länder Card: Discounts on cable cars, public transports and leisure facilities.

Food & Drinks

The region has some restaurants with diverse food. Nauders is the largest city and has the biggest choice. There are also the biggest supermarkets of the area.


Top Restaurants


Luis: Modern restaurant, specialized on meat. Great experience. $$


Zum goldenen Löwen: Tasty local food. $$


Rescher Alm: Located directly at the round-trip enduro tour. Refuel with tasty traditional cuisine. $


All towns in the region have hotels or BnB´s to choose from.

  • Gästehaus Sigrid: Guesthouse with very good breakfast and super friendly owners. No dinner, but very reasonably priced.


Various options, campervan parking space to classic campsites, can be found in close cycling distance. Caravan parking is possible on basic gravel lots at the Schöneben and Bergkastel cable cars. (20€/24h)

All Camping Options

More than Biking


Duty free shopping in Samnaun.

Messner Mountain Museum

The famous mountaineer has opened museums in which he shares his view on mountains, people and culture. The Ortles museum presents the terror of ice and darkness.


Visit the adventure mountain with its many offers for hiking and adventures for children.


The content of this website is just an opinion of a few individuals. It is not based on scientific research and some facts may have changed since the last visit. Feel free to leave a comment with suggestions for anything we have covered on this website.

You might be riding on shared trails! Yield to other trail users and animals! Control your speed, leave no traces and don’t shortcut corners! Thank you!

Last on-site research: 2020

entries with this icon have been recently tested by the authors